One-to-one Coaching Sessions

A creative space to work through difficult situations at your own pace
A transformative 5 day course to discover what makes you unique and build a project that makes sense for you.
Coaching is aimed at people who wish, at some point in their lives, to be supported in order to better understand the reasons for and challenges of a difficult situation and to find solutions that will help them to move forward.

It is about changing your perspective and becoming aware of your strengths and needs in order to set goals adapted to your situation, find positive solutions and take action.

My combined training as a professional and personal coach guarantees that I have the skills and experience to help you find the most appropriate solution.

My wide selection of methods means that you can choose the one that suits you best to move forward with confidence and ease.
EXEMPLES OF ISSUES COVERED BY COACHING
  • A professional problem
  • Imbalance between your private and professional life
  • Managing a period of transition or change
  • Making an important decision
  • Strengthening your self-esteem and self-confidence
  • Improving communication with those around you
HOW DOES IT WORK ?
- La première séance établit un premier contact essentiel afin de clarifier les difficultés et les besoins
-  Le nombre de séances varie entre 3 et 10 séances de 1h30, avec un intervalle de 15 jours à un mois
- Les séances se font en présentiel à Paris (près de l’Etoile) et à Chatou ou en visio
Sessions can be in French or English.
Contactez-moi pour en parler ensemble.
EXEMPLES OF ISSUES COVERED BY COACHING
  • A professional problem
  • Imbalance between your private and professional life
  • Managing a period of transition or change
  • Making an important decision
  • Strengthening your self-esteem and self-confidence
  • Improving communication with those around you
The course is run by Cathy Jeffrey
HOW DOES IT WORK ?
  • The first session establishes an essential first contact in order to clarify difficulties and needs
  • The number of sessions varies from 3 to 10 sessions of 1h30/2h, with an inter-sessional period of between 2 weeks and one month
  • Sessions are held face-to-face in Paris (Charles de Gaulle Etoile) or in Chatou (RER A) or remotely