Coach, Trainer and Author
Passionate about people, I have been a coach for over 20 years.
Ma démarche consiste à aller puiser à l'intérieur de soi afin de lever les freins et mobiliser ses propres ressources.
I specialise in emotional intelligence, about which I have written 2 books in French ("Libérez vos émotions négatives" and "50 règles d'or de l'intelligence émotionnelle" Ed.Larousse).
I have been coaching managers and teams since 1998 to find ways to improve their personal balance and develop their professional performance.
Mon approche à la fois centrée sur l’individu et les groupes, permet une meilleure connaissance de soi et des autres, et favorise l’émergence des talents individuels et collectifs.
As a specialist in well-being at work, I am convinced that the success of a company depends above all on the fulfilment of its people. I have therefore designed and run many courses on stress and conflict management, communication and management in all sectors (hospitals, social services, supermarkets, administrations, banks, industries, construction, etc.).
I also run mindfulness meditation workshops in Paris and Corsica.
- Certified individual and team coach (Mozaik International & IFOD)
- Trained in Systemic Approach & Team Building (Mozaik International)
- Certified Aristote Practitioner (Head of Teambuilding & Stress Management Programmes at the Aristote Institute)
- MBTI practitioner (OSIRIS)
- Sophrologist (CEAS)
- Non Violent Communication Facilitator (NVCF)
- Internal Dialogue Facilitator (CECDI)
- Trained in MBSR (Mindfulness Based Stress Reduction)
- Bachelor of Science in Economics
- Author of numerous books published by LAROUSSE